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Dining Out

What should I keep in mind about beverages?
October 21, 2011 : : 0 comments

One thing to remember is that any carbonated beverage will produce gas.  That means such things as fizzy soft drinks, carbonated water and beer.  So if you’re dining out you might choose to…

Are there foods I should avoid?
October 21, 2011 : : 0 comments

You might choose to avoid foods that have not agreed with you in the past – such as those that cause diarrhoea and/or excessive gas.  If you have a colostomy or ileostomy you…

What if I have gas?
October 21, 2011 : : 0 comments

If you do have gas it’s possible to muffle the sound as it exits your stoma.  Simply cross your arms and hold them lightly across the pouch.

Is there a way to reduce odour when I empty my pouch in a public restroom?
October 21, 2011 : : 0 comments

If you like you can carry a small room deodoriser in your pocket.  That way you can use it if you need to empty your pouch in a public restroom.

What’s the best way to be prepared for the unexpected?
October 21, 2011 : : 0 comments

Whenever you leave home, not just if you’re going out for dinner, make sure you take a kit with you should you need to change your pouch.  This should include the following:

  • Plastic bags…
What if I notice a leak?
October 21, 2011 : : 0 comments

If you detect an odour or feel a leak, the first thing is not to panic.  Simply excuse yourself and go to the restroom.  The likelihood is that no-one will have any idea…

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