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A new Way of Life is possible!!!
November 25, 2013 : : 4 comments

2 weeks ago I had colostomy surgery to permanently divert my bowel. As well as bowel issues I also have Rheumatoid Arthritis (RA)and the past 2 years have been quite a…

Do You Deserve A “Royal Treatment”
September 12, 2013 : : 1 comment

Have you heard of this competition that offers a once in a lifetime experience?

No purchases are required, it is open to everybody (ostomy or continence user)…simply go to www.coloplast.com.au to…

Vietnam, Days 13-14
August 23, 2012 : : 3 comments

Nha Trang to Saigon

      A free day for sightseeing in the ‘R and R paradise of Nha Trang’ saw us all staggering down to breakfast as late as possible, lingering over…

Vietnam Day 12
August 20, 2012 : : 2 comments

 Dalat to Nha Trang

     It is hard to describe the 110km ride from Dalat to Nha Trang. The brochure says “… Whilst undulating (it is) mostly downhill.” In practice this meant…

Vietnam Days 10-11
August 16, 2012 : : 1 comment

Vietnam Days 8-9
August 13, 2012 : : 2 comments

Vietnam Days 6-7
August 9, 2012 : : 2 comments

Vietnam, Day 4-5
August 6, 2012 : : 2 comments

Vietnam day two to three
August 2, 2012 : : 2 comments

Hanoi to Halong Bay and back again

   Rice, ducks and lotus flowers were the centre pieces of our four hour bus trip through the paddy fields and towns of northern…

Vietnam Cycling Tour – Day 1
July 30, 2012 : : 4 comments

Day 1 – Hanoi

  The sound of Hanoi is honking horns, ringing of bicycle bells and the chirp of birds. …

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